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New Yoga Class in Sedona

Eagle arms squareTuesday and Thursday 8-9am at Unity of Sedona, 65 Deer Trail Drive, Sedona

Rise and Shine Yoga is suitable for EVERYONE – those who are dealing with a health challenge currently, and those who just want to stay well. The class combines simple yoga poses, breathing exercises, and deep relaxation to increase flexibility, circulation, and overall well-being. A great way to begin your day. Open to all by donation. Extra mats and props available.

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